HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
Athlete Spotlight – Amy Burt
Favorite exercise? I would say my favorite exercise is skipping. Least favorite exercise? Burpees are the exercise I complain the most about while doing them, so …
What makes a good coach?
With the workout ‘Murph’ rearing its head this week, and the sheer time that it took me to complete, it had me thinking about my …
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