HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
Favorite exercise? My favorite thing about CrossFit is the lifting. Least favorite exercise? Definitely the Assault Bike. How long have you been CrossFitting? I have …
Harsh reality. For some people it is a harsh reality that working-out does not automatically translate to weight-loss. There have been people training in the …
Talk with a coach about your goals, get the plan to achieve them.