Testimonials2018-10-10T20:26:27+00:00

WHAT OTHERS HAVE TO SAY

“I can’t tell you how much I hate going to the gym. But getting older sucks, and one day I bit the bullet and after seeking out recommendations from friends, found my way to Liz. She made working out not only tolerable, but fun. I loved the variety, her clever ways of tricking me into doing things I thought I couldn’t and I quickly grew to trust her skill in making sure that I was motivated and safe from injury. She was indispensable in getting me back into a fitness routine that was right for me. I’m a fan.”
– Naomi Wyse

“Liz was the impetus for me returning to gym training.  She was always punctual, motivating, energetic and provided diverse options with a smile.”
– Jason Hoerle

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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